Three sessions to share as a family and prepare for the arrival of your newborn.SESSION I
: Physiology of Birth and Hospital Procedures.
This session includes information about the birthing process and hospital procedures, with a focus on relaxation techniques, connection exercises, and hypnobirthing.
By informing families about the physiological aspects of birth, as well as providing them with practical tools and techniques for relaxation, connection, and visualization, our aim is to help them feel empowered and prepared for a positive birthing experience that is linked to a deep understanding of the body’s processes.SESSION 2
: Building trust and making decisions - Birth and Delivery Plan
This session focuses on the importance of trust, birth preferences and decision-making role of the birth partner – including discussions around unexpected scenarios and flexibility.
Our aim to equip expectant families with the knowledge, tools, and confidence to actively participate in decision-making, fostering a sense of trust, empowerment, and positive birth experience.SESSION 3
: Expectations and welcoming the baby: sleep, crying, emotions, and breastfeeding.
This session prepares expecting families for the realities of caring for a newborn by providing them with information about an infant’s needs – including breastfeeding, as well as sleep and crying cycles. By understanding these processes and implementing appropriate techniques, future parents can create a nurturing and supportive environment for their newborn while fostering their own well-being.
GROUP SESSIONS: 200€ per family