SERVICES
DURING PREGNANCY
BIRTH PREPARATION COURSE
Three sessions to share as a family and prepare for the arrival of your newborn.
SESSION I: Physiology of Birth and Hospital Procedures.
This session includes information about the birthing process and hospital procedures, with a focus on relaxation techniques, connection exercises, and hypnobirthing.
By informing families about the physiological aspects of birth, as well as providing them with practical tools and techniques for relaxation, connection, and visualization, our aim is to help them feel empowered and prepared for a positive birthing experience that is linked to a deep understanding of the body’s processes.
SESSION 2: Building trust and making decisions - Birth and Delivery Plan
This session focuses on the importance of trust, birth preferences and decision-making role of the birth partner – including discussions around unexpected scenarios and flexibility.
Our aim to equip expectant families with the knowledge, tools, and confidence to actively participate in decision-making, fostering a sense of trust, empowerment, and positive birth experience.
SESSION 3: Expectations and welcoming the baby: sleep, crying, emotions, and breastfeeding.
This session prepares expecting families for the realities of caring for a newborn by providing them with information about an infant’s needs – including breastfeeding, as well as sleep and crying cycles. By understanding these processes and implementing appropriate techniques, future parents can create a nurturing and supportive environment for their newborn while fostering their own well-being.
SESSION I: Physiology of Birth and Hospital Procedures.
This session includes information about the birthing process and hospital procedures, with a focus on relaxation techniques, connection exercises, and hypnobirthing.
By informing families about the physiological aspects of birth, as well as providing them with practical tools and techniques for relaxation, connection, and visualization, our aim is to help them feel empowered and prepared for a positive birthing experience that is linked to a deep understanding of the body’s processes.
SESSION 2: Building trust and making decisions - Birth and Delivery Plan
This session focuses on the importance of trust, birth preferences and decision-making role of the birth partner – including discussions around unexpected scenarios and flexibility.
Our aim to equip expectant families with the knowledge, tools, and confidence to actively participate in decision-making, fostering a sense of trust, empowerment, and positive birth experience.
SESSION 3: Expectations and welcoming the baby: sleep, crying, emotions, and breastfeeding.
This session prepares expecting families for the realities of caring for a newborn by providing them with information about an infant’s needs – including breastfeeding, as well as sleep and crying cycles. By understanding these processes and implementing appropriate techniques, future parents can create a nurturing and supportive environment for their newborn while fostering their own well-being.
GROUP SESSIONS: 200€ per family
INDIVIDUAL SESSIONS
Sessions of approximately 1h30min in the location of your choice. (Barcelona metropolitan area)
- Making room for your emotions
- Accompaniment to medical appointments
- Creating you birth plan
- Logistics: What to take to the hospital, welcoming your baby, baby care…
CONTRIBUTION PER SESSION 50€* packs available
LABOR AND BIRTH SUPPORT
BIRTH PACK
Four private sessions of approximately 1h30min and on-call from week 38 until the birth of the baby.
- Sessions before week 38 are focused on understanding your needs and preferences. An at home session will help us prepare to accompany dilation at home.
- Sessions after the birth are focused on breastfeeding initiation support, comfort strategies, and overall mother-baby care including sleeping patterns.
- Throughout your pregnancy and the postpartum period, 3 doulas available via WhatsApp all the time.
TOTAL CONTRIBUTION: 700€
POSTPARTUM SUPPORT
LACTATION COUNSELING
Breastfeeding support should be holistic, placing the mother-baby dyad in the center of an active environment that is in constant interaction with them.
- Support successful breastfeeding
- Encourage initiation and duration
- Education, guidance and practical support.
- Correct latch techniques, positioning, mantaining milk supply
- Managing breastfeeding difficulties
CONTRIBUTION PER SESSION 50€* packs available
POSTPARTUM SESSIONS
What to expect:
- Naming your emotions
- Mother - Baby care
- Understanding your baby's needs: baby development continuum, crying, sleep, cradling, feeding...
CONTRIBUTION PER SESSION 50€* packs available
PACKS
Sessions can be used according to individual needs.
Such as, emotional and informational support, accompaniment to medical appointments,
creating your birth plan, logistics - what to take to the hospital, welcoming your baby, mother-baby care, lactation support, and more.
Sessions & Packs to be used during pregnancy or the post-partum period:
5 Session Pack 225€
10 Session Pack 450€
